Balance & Boundaries Webinar - February 23, 2023

Everything Is a Priority Today

Click Here to Register.

February is American Heart Month. According to the American Heart Association, Heart Disease is America's number one health crisis. 

The heart is the muscle that pumps blood received from veins into arteries throughout the body. The heart represents the center of love and security. Louise Hay, a self-help author of You Can Heal Your Life, outlined the facets of illnesses in relationship to how individuals live and process their lived experiences. Hay surmises that someone who experiences a heart attack has a lived experiences where there is a "squeezing of joy out of the heart in favor of money or position." Hay continues by saying the individuals may say statements to themselves like:

  • “I’m not good enough."
  • "I don’t do enough."
  • "I’ll never make it.”

We cannot emphasis the importance setting priorities to balance and create boundaries, especially in the workplace, because they help cultivate a safe, supportive, and conducive working environment for everyone. Boundaries are the physical, emotional, and mental limits you create to protect yourself from over-committing, being used, or behaving in unethical or inappropriate ways. 

Join CAPACRAO for our first Spring webinar, on February 23, 2023, from 3 pm to 4 pm for an open discussion regarding boundaries and priorities, featuring the following panelists:

  • Dr. Gail Clarke, 
  • Dr. Reginald Garcon, and
  • Mrs. Johnika Dreher

We want to hear from YOU! Let’s share best practices, collaborate, and engage in purposeful dialogue. Please invite your colleagues to join!

Click Here to Register.

We look forward to seeing you there as we grow together professionally to create a more equitable future for all. 

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